A Moment of Peace
Mental Health Counseling Services
Welcome! I am Christopher Sinclair, a clinical mental health counseling intern at Gaia Wellness Center providing counseling online to clients across Washington state. My therapeutic approach draws primarily from rational emotive behavior therapy (REBT), existential-humanistic theory, expressive arts therapy, and internal family systems (IFS). If you choose to work with me, we will focus on understanding your situation and what's brought you there so you can determine your best way forward.
​
Whether you are confronting past or present difficulties, exploring a leap towards a new career, or struggling through a military relocation or other major change, I can help provide a moment of peace in which to see, hear, and understand more clearly than you did before.
Where to Begin
Send me your availability for a free 15-minute video or phone consultation and tentative future appointments by using my profile. There is no expectation or obligation to begin therapy. This meeting will help you decide if my approach is a good fit for you.